On the Move with Parkinson's UK

On the Move with Parkinson's UK

Episodes
Mar 2026 — Mar 2026

On the Move: episode 2

Mar 26, 2026 • 15 minutes

On the Move: episode 2

15 minute seated upper body workout

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On the Move: episode 1

Mar 26, 2026 • 13 minutes

On the Move: episode 1

10 minute seated full body workout

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